When I was a kid I lived in South Africa. There was a bannana tree out
the back of our house. One day me and my friend,
Drew, were playing in it. I remember I had my arm inside a long
cardboard tube and was pretending it was a tank, or something.
I think I tried to climb around Drew when my foot slipped.
I fell down and smashed my head on a piece of slate. After that things
went a bit hazy. I remember looking down at my s****ts ****rt which was
soaked in blood. I managed to find my parents, they were sitting
together on a bench.
I will always remember that moment.
It was at that moment, I knew how much they loved me.
I often think about this experience. I wonder if it was turning point
in my life.
Would my life have turned out the same if this had never happened?
Would it be better? would it be worse?
Im not sure.
Meditation teaches us a lot. It plants ideas and give us answers.
I beleive that we should all meditate, in some way or another.
When I first became interested in meditation, I had no idea where to
start. I remember giving it a go for about ten minutes and failing. At
least thats what I thought at the time.
Just recently I discovered something quite amazing. I read that
technology has come so far, that we are now capable of full control
over our own brain frequencies.
For deep meditation to occur, it used to take years and years of
discipline, determination and practice.
In time the practitioner would have enough control over their mind,
that they would be able to change their brain frequencies into the
desired alpha zone.
I came across a free audio that when when listened to, by p*****, the
years and years of painful practice and discipline. It seems to be a
massive breakthrough in meditative studies.
Then again maybe its just the lazy way to meditate. Im not sure. Im
going to continue to use it and over time I believe the answer will
come to me.
In todays demanding society, I think it is becoming increasingly
im****tant for each of us to take time out for relaxation and spiritual
exploration. I think that this could be an easy way in for people, as
the effects and benefits are so quick.
This is where I found the free audio...
http://www.meditationinformation.info
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