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akuy omka:r yus na:bi dare,
kumbuy brahma:NDas soma gare |
akh suy manthàra tsètas kare,
tas sa:s manthàra kya:h kare ||
He who carries in his navel the sacred Om,
forming through kumbhaka a bridge to brahmarandhra,
keeping in his consciousness this mantra alone,
what are, to him, a thousand mantras?
The edited and transliterated Kashmiri text has been placed into the
public domain; the English is copyright (C) 2005 by Donald C. Traxler
--Don
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